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⇛ Read Format Kindle @To Buy or Not to Buy: Why We Overshop and How to Stop ⥰ Kindle Ebook By April Benson ⧵

⇛ Read Format Kindle @To Buy or Not to Buy: Why We Overshop and How to Stop ⥰ Kindle Ebook By April Benson ⧵ ⇛ Read Format Kindle @To Buy or Not to Buy: Why We Overshop and How to Stop ⥰ Kindle Ebook By April Benson ⧵ This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance I particularly enjoyed the use of mindfulness techniques Every overshopper needs this book Olivia Mellan, Overcoming Overspending An extremely helpful book Dr Benson provides a practical, step by step method for recognizing, controlling, and finally stopping a shopping problem I recommend it without hesitation.Lorrin Koran, MD, Stanford University Medical Center If you are a compulsive or chronic shopperas millions arethis book may well save your sanity, your relationships, your marriage, or even your life.Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome New England Psychologist Are you a shopaholic Do you use shopping as a quick fix for the blues Do you often buy things that you dont need or cant afford Do your buying binges leave you feeling anxious or guilty Is your shopping behavior hurting your relationships Have you tried to stop but been unable to If so, you are not alone Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression If this describes you, or someone you care about, the help you need is here Drawing on recent research and on decades of working with overshoppers, Dr April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping As you progress through this book, youll take back control of your shopping and spending and create a richer, meaningful and satisfying life To learn about the author, visit her website 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    • To Buy or Not to Buy: Why We Overshop and How to Stop
    • 2.1
    • 91
    • Format Kindle
    • 288 pages
    • 159030599X
    • April Benson
    • Anglais
    • 18 January 2017

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