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↑ Download Kindle [ Finding Ultra: Revised and Updated Edition ] For Free ↏ Kindle By Rich Roll ❰

↑ Download Kindle [ Finding Ultra: Revised and Updated Edition ] For Free ↏ Kindle By Rich Roll ❰ ↑ Download Kindle [ Finding Ultra: Revised and Updated Edition ] For Free ↏ Kindle By Rich Roll ❰ Finding Ultra is Rich Roll s incredible but true account of achieving one of the most awe inspiring midlife physical transformations ever. One cool evening in October 2006, the night before he was to turn 40, Rich experienced a chilling glimpse of his future Nearly 50 pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphed in a matter of mere months from out of shape midlifer to endurance machine Ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon It was time to scale up his goals. Finding Ultra recounts Rich s remarkable journey to the elite Ultraman World Championship competition, which pits the world s fittest humans against each other in a 320 mile ordeal of swimming, biking, and running Following that test, Rich conquered an even greater one the Epic5 Challenge five Ironman distance triathlons, each on a different Hawaiian island, all completed in less than a week. But this is much than an edge of the seat look at a series of jaw dropping athletic feats and much than a practical training manual for those who would attempt a similar transformation Yes, Rich s account rivets, and yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism. Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish It challenges all of us to rethink what we re capable of and urges us, implicitly and explicitly, to go for it. This revised and updated edition of Finding Ultra includes a new and original foreword, a bonus chapter, and updated resources. PLEASE NOTE When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Finding Ultra Rejecting Middle Age, Becoming One of the Finding is an incredible but true account achieving one most awe inspiring midlife physical transformations ever On night before he was to turn forty, Rich Roll experienced a chilling glimpse his future Nearly fifty pounds overweight and unable climb stairs without stopping, could see where current sedentary life taking him woke up rich roll richroll Instagram photos videos k Followers, Following Posts See videos from rich Live In Dublin With The Happy Pear Roll athlete vegan chef Julie Piatt join David Stephen Flynn for live event audience QA in Ireland Finding Ultra: Revised and Updated Edition

 

    • Finding Ultra: Revised and Updated Edition
    • 4.5
    • 838
    • Kindle
    • Rich Roll
    • English
    • 14 April 2016

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