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૥ Free Kindle Read @Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings ⡗ Kindle Author Sunny Sea Gold ⣜

૥ Free Kindle Read @Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings ⡗ Kindle Author Sunny Sea Gold ⣜ ૥ Free Kindle Read @Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings ⡗ Kindle Author Sunny Sea Gold ⣜ Bingeing, compulsive eating, food addiction, emotional overeatingno matter what you call it, too many women wrestle day to day with what they eat Its a love hate relationship that always seems to be spiraling out of control Food The Good Girls Drug is one recovered binge eaters attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold started fighting binge eating disorder in her early teens But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to What about the girls who found themselves using all their roommates peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age old war With humor and compassion, Food The Good Girls Drug is about experiences shared by so many womenwhether theyve been struggling for years, or have recently admitted to themselves that, yes, its than just a bad habit. 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    • Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings
    • 3.1
    • 253
    • Kindle
    • 256 pages
    • 0425239039
    • Sunny Sea Gold
    • English
    • 04 July 2016

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