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〸 Pdf OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet online ⏕ Kindle Author Suzy Amis Cameron ⏺

〸 Pdf OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet online ⏕ Kindle Author Suzy Amis Cameron ⏺ 〸 Pdf OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet online ⏕ Kindle Author Suzy Amis Cameron ⏺ My top priority in life is to ensure that my children live happy, healthy lives And I feel an incredible responsibility to teach them the importance of protecting and respecting themselves, others and the world around them We now know that incorporating plant based foods into our diets is better for overall healthand the planet But it can be difficult to throw together quick, easy, healthful meals that also taste great In this book Suzy makes it all that much easier, providing all the small things you can do to make a big impact Filled with wholesome and super delicious recipes, OMD is the solution that every health minded mama can benefit from Jessica Alba In OMD, Suzy is the perfect guide to gently usher you into plant based eating Theres simply nothing better you can do for your health, and with OMDs incremental, non judgmental and nutrition based approach, its inspiring, achievable and delicious Get ready for a health transformation Michael Greger, M.D., New York Times bestselling author of How Not to Die and founder of NutritionFacts.org A timely and empowering guide to take charge of your healthbothfor your own sake and for theplanets OMD reveals how one small daily change truly can changeour world Arianna Huffington, Founder of HuffPost and Founder In addition to the well known nutritional benefits of a plant based diet, it has now become quite clear that these diets are better for the environment Suzy Amis Cameron provides clear evidence in support of both of these claims As well she provides her readers with all manner of tips and tricks to create delicious recipes that will not only be of benefit for their own health, but also that of the natural world OMD is a book that nourishes our minds as well providing ways to nourish our bodies Jane Goodall, PhD, DBE, Founder the Jane Goodall Institute The OMD concept really excites me Anything that nudges us towards making big changes, one step just one meal at a time, is a powerful thing Food interacts with pretty much everything on the planet our health the economy the environment As Suzy explains, small changes can make a huge difference to our health and the health of future generations Jamie Oliver The wave of plant based eating is making culinary historyand Suzy Amis Cameron shows in OMD that the benefits for your health and the climate are just as groundbreaking Her book warmly and wisely guides you to make the life changing shift Tal Ronnen, founder and chef of Crossroads and author of the New York Times Bestseller The Conscious CookChange the World by Changing One Meal a Day Suzy Amis Cameronenvironmental advocate, former actor, and mom of fivepresents a clear eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat and dairy based meal for a plant based one every day.The research is clear that a plant based diet is the healthiest diet on Earth But what many people dont realize is that nothing else we do comes close to the environmental impact of what we eat Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzys program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half In OMD, Suzy shares her field tested plan, outlining the latest science and research on why a plant based diet is better for ones health and the environment Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all in one resource for anyone who wants to take care of their body and our beautiful planet at the same time. 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    • OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • 4.4
    • 620
    • Format Kindle
    • 1501189476
    • Suzy Amis Cameron
    • Anglais
    • 03 June 2017

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