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᚝ Importance of text ῴ Integrative Nutrition: A Whole-Life Approach to Health and Happiness ⚯ Author Joshua Rosenthal ⚺

᚝ Importance of text ῴ Integrative Nutrition: A Whole-Life Approach to Health and Happiness  ⚯ Author Joshua Rosenthal ⚺ ᚝ Importance of text ῴ Integrative Nutrition: A Whole-Life Approach to Health and Happiness ⚯ Author Joshua Rosenthal ⚺ There is no one size fits all diet.Fad diets all promise miraculous results for your outward appearance yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health.It s time for a reality check there is no one size ts all diet Learn the secrets of intuitive eating and start building a new relationship with your body Integrative Nutritionis loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health Integrative Nutrition oers a play by play for proper nutrition and personal growth, and is packed with delicious, easy to follow recipes.What Integrative Nutrition can do for you Learn the truth about food corporations, pharmaceutical companies and obesity Weigh the strengths and weaknesses of many popular diets and cleanses Discover why your body craves certain foods and why you should listen to those cravings Explore the connection between food, sexuality, spirituality and work Find out how cooking at home can boost your health Add to your diet rather than cut back Release your dependency on restaurant food, fast food and processed food Don t be a health food addict enjoy your favorite foods without guilt. 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    • Integrative Nutrition: A Whole-Life Approach to Health and Happiness
    • 4.3
    • 523
    • Format Kindle
    • 371 pages
    • Joshua Rosenthal
    • Anglais
    • 09 January 2017

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