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An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy Book 1) (English Edition) pdf ⁚ Kindle Ebook Author A.T.W. ₃ Got Parts was written by a survivor of DID in association with her therapist and therapy group This book is filled with successful coping techniques and strategies to enhance the day to day functioning of adult survivors of DID in relationships, work, parenting, self confidence, and self care Got Parts will help you introduce yourself to your internal family and improve its communication, integration, and well being Although written to carefully avoid triggering, it delivers well grounded guidelines for living that DID people need to do on the way to recovery Coping strategies included help you with issues related to triggers, flashbacks, and body memories Got Parts also includes a detailed list of outside resources you can draw on This book is intended to be used in conjunction with a therapist and is not a substitute for therapy.Once thought of as a rare and mysterious psychiatric curiosity, Dissociative Identity Disorder DID is now understood to be a fairly common outcome of severe trauma in young childrenmost typically extreme and repeated physical, sexual, and or emotional abuse, and often lack of attachment Formerly called Multiple Personality Disorder, DID is a condition in which a person has two or distinct identities or personality states that recurrently take control of the person s consciousness and behavior Symptoms can include depression, mood swings, panic or anxiety attacks, substance abuse, memory loss, propensity for trances, sleep and eating disorders, distrust, detachment, lack of self care, and distress or impairment at work. 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An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy Book 1) (English Edition)
- Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy Book 1) (English Edition)
- Format Kindle
- 132 pages
- 20 September 2016 A.T.W.