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↏ Free online novels ⟣ Ebook Author Mantak Chia ⡑

↏ Free online novels ⟣ Ebook Author Mantak Chia ⡑ ↏ Free online novels ⟣ Ebook Author Mantak Chia ⡑ Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors all over the world The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 50 books, including Sexual Reflexology and the bestselling The Multi Orgasmic Man William U Wei is a senior instructor of the Universal Healing Tao and has taught with Master Chia in than 30 countries He lives on a Taoist Sacred Meditation Mountain in southern Oregon.Chapter 1 Prostate Gland Exercises For Taoists, sexual exercises are not merely a way to enhance sexual pleasure or become attractive These exercises are a means to enjoy a vigorous and healthy body, a way to become sensitive to deeper and intense emotions, and a way to cultivate spiritual energy In the East, as well as in the West, exercise is a crucial way to keep the body healthy But when it comes to increasing sexual energy, the teachers of the East have taken exercise to a new level To strengthen our sexual energy, and thus strengthen the senses and the whole body, the Eastern traditions have developed exercises that focus specifically on the sexual area By strengthening the sexual organs including the prostate gland through exercise and massage, we actually affect the rest of the body and senses There are pelvic exercises that greatly strengthen the reproductive organs and the complex network of tendons in the surrounding area Strength in this department is of great importance it is the root of both a mans and a womans health THE PROSTATE GLAND The prostate gland is an organ that is located at the base or outlet of the urinary bladder The gland surrounds the first part of the urethra, the passage through which urine drains from the bladder to exit from the penis One function of the prostate gland is to help control urination by pressing directly against the part of the urethra that it surrounds The main function of the prostate gland is to produce some of the substances that are found in normal semen, the fluid that transports the sperm to assist with reproduction In a young man, the normal prostate gland is the size of a walnut During normal aging, however, the gland usually grows larger This hormone related enlargement is called benign prostatic hyperplasia BPH Though this condition is not associated with prostate cancer, both BPH and prostate cancer can cause similar problems in older men An enlarged prostate gland can squeeze or impinge on the outlet of the bladder or the urethra, leading to difficulty with urination The resulting symptoms commonly include slowing of the urinary stream and urinating frequently, particularly at night Prostate cancer is a form of cancer that develops in the prostate gland Most prostate cancers are slow growing however, there are cases of aggressive prostate cancers The cancer cells may metastasize from the prostate to other parts of the body, particularly the bones and lymph nodes In addition to causing difficulty with urination, prostate cancer may cause pain, problems during sexual intercourse, or erectile dysfunction Prostate cancer tends to develop in men over the age of fifty It is the most common malignancy in American men and the second leading cause of deaths from cancer, after lung cancer Through the Prostate Chi Kung daily practices you will be able to break up any energetic blockages in the pelvic region, open up the energetic pathways, and preserve prostate gland functional ability to an advanced age, maintaining your sexual life without discomfort, pain, or malfunction Exercising Your PC Muscle Exercising your pubococcygeus PC muscle will develop your ejaculatory control, which will prevent the premature urge to ejaculate It will also enhance the ability to achieve hard erections improve blood circulation for enhanced size and sensation drastically improve sexual stamina increase ejaculation volume and intensity, improve urinary flow, and convey the ability to have multiple orgasms And it can actually help save your life by giving you a well developed, healthy prostate The first step to beginning your PC workout is locating your PC muscle Some men have been able to locate their PC muscle for years without knowing it If you can make your penis move on its own when you have an erection, you have located your PC muscle If you cannot do this, the next time you urinate, stop the flow of urine before you finish The muscle you use to stop yourself from urinating is the PC muscle Men can enhance their sexual prowess and energy by doing at least 200 to 500 PC flexes a day Ancient Taoists called this exercise tightening the anus because flexing the PC muscle also makes your anus tight Try doing 10 to 20 flexes to see how well you can focus on them If your PC feels tired after 20 flexes, you are very out of shape PC Muscle Chi Exercises Warming Up 1 Start out by squeezing and relaxing your PC muscle at a steady pace for a good 30 flexes 2 At the end of the set, rest for 30 seconds 3 Continue with 2 sets, resting for 30 seconds between each set After completing 3 sets, you should have better control over your PC muscle due to the increased flow of blood and chi PC Clamps 1 Squeeze and release over and over again Start with sets of 30 and build yourself up to sets of 100 or 2 Make sure you do at least 300 PC Clamps a day for the rest of your life The PC muscle heals quite quickly you may find yourself waking up with a hard erection every morning You will soon find that doing this exercise every day is the best move you could ever make for your sexual health and vitality Long Slow Squeeze 1 Warm up with a set of 30 clamps then flex as hard and as deep as you possibly can 2 When you cannot squeeze any deeper, hold where you are for a count of 20 3 Rest for 30 seconds 4 Repeat 5 times After a month or so of exercising, you should be able to do squeeze and hold sessions for at least several minutes at a time This particular exercise will give you erections of steel and the ability to last as long as you want in bed You should eventually work your way up to 10 sets of 2 minute long holds. Tai Chi and Kung Institute What is Kung SA kung Instructor Known Accross the World Messenger Newspapers MB Choose a question to learn about , April May edition Products for Chinese Fu, Tai Chi, Wing Chun, Shaolin Welcome home of ChineseKungfuHustle fu clothing, uniform, uniforms, shirt, suit Chi Ruhe und Energie fr Krper Geist Workshop vom November Meister Lam s neues Buch The Qigong Workbook Anxiety ist im Buchhandel erhltlich Weitere Informationen unter Publikationen Die Wirkung Mit aktivieren Sie Ihre innere Kraft, entdecken eigene Mitte strken Lebensenergie Adelaide, South Australia or New Beginners class Term Have Try on Week Poster Adelaide poster Tuesday pm North Fri Next week term Starts th Feb Wu Dao Fu ChiWu Chi Wu locally run Traditional Martial Arts School We have classes both children adults train in fitness, good health, balance, fighting, forms, basics self defense Shang Wikipedia Shang pinyin shng q literally rising spirit fictional character, often called Master appearing American comic books published by Marvel ComicsHe was created writer Steve Englehart artist Jim StarlinShang an extraordinary master numerous unarmed weaponry based wushu styles, including use gun Boston Located heart Back Bay, Boston offers wide range martial arts students all levels Rothrock A Star Time Something are great programs getting back into shape, learning relax, general overall Self Defense get those kids focused excel school King King tai chi Instruction click this line out frames long, consistent, reliable history here Southern California Simple Exercises Awakening Life Force Simple Energy Mantak Chia, Lee Holden FREE shipping qualifying Distills many different practices one simple daily routine abundant calmness WAH LUM Explore our site most authentic styles Click your favorite topic open gates traditional art form with Uniforms, Clothing, Pants, Tranquility place find right Suits, pants Pants famous fit clothes Cloud Hands T ai Ch uan Taijiquan Website Mike Cloud Guides, Bibliographies, Links, Resources, Lessons, Research, Instructions, Reflections Valley Spirit Center, Red Bluff, Tehama County, Roger Jahnke Taiji Classes training Qigong, wellness, Taiji, Teacher certification training, stress management refers enormous variety native China G ngfu popular terms that become synonymous Dr Roger Jahnke, News IIQTC instructor method featured Examiner September Top Ten List Is There December Eastern Stand Test ABCNews July described as meditation motion, but it might well be medication motion Mantak Chia YouTube Grandmaster workshop German Tour introduce Tao Garden Training Center health being where prevention disease emphasized Nei Tsang Massage Vital Organs An ancient Taoist system detoxifying rejuvenating internal organs Presents techniques clear blockages body energy flow Includes illustrated exercises relieve common ailments Taoist Secrets Love Cultivating Male Sexual Michael Winn Reveals sexual secrets sages This book teaches higher taoist alchemical transmutation Master Universal Healing Retreats Darkroom Introduction I see feel deeply time hear differing tones voices am sad euphoric descend climb, Qigong Creator creator system, healing Publisher books, DVDs, other materials Taoism, he also world teacher UHT His at Health Spa Resort Chiang Mai, Thailand, retreats throughout year How Befriend Tree Dharmacafe How Beginning practitioners organ massage taught how commune trees Shouldn t part everyone education Chia Wikipdia peut faire rfrence CHIA, acronyme anglophone pour Children Hope In Action en une chanson de l album Rounds Four Tet, expression npalaise dsignant le Chai The Deer Exercise UmaaTantra UmaaTantra Yoga Tantra Articles Qi Gong Men Vitality, Health, Pleasure, It ends premature ejaculation impotence, reduces edginess promotes male full orgasm Magical Egypt Magical Egypt Series Ancient featuring John Anthony West, Graham Hancock, Robert Bauval Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques

 

    • Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques
    • 4.5
    • 881
    • Paperback
    • 176 pages
    • B00GLZSVS6
    • Mantak Chia
    • English
    • 14 September 2017

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