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⛄ read a ‿ Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls effectively ⛏ ePUB Author Lisa Damour ⛹

⛄ read a ‿ Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls effectively ⛏ ePUB Author Lisa Damour ⛹ ⛄ read a ‿ Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls effectively ⛏ ePUB Author Lisa Damour ⛹ Praise for UntangledFinally, theres some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news Untangled is the most down to earth, readable parenting book Ive come across in a long time The Washington Post Anna Freud wrote in 1958, There are few situations in life which are difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves In the intervening decades, the transition doesnt appear to have gotten any easier, which makes Untangled such a welcome new resource The Boston Globe For years people have been asking me for the girl equivalent of Raising Cain, and I havent known exactly what to recommend Now I do.Michael Thompson, Ph.D., co author of Raising CainAn urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the New York Times bestselling author of Untangled Though anxiety has risen among teens and young adults overall, studies confirm that it has skyrocketed in girls Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014 while the comparable number for adolescent boys has remained unchanged As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all girls school where she consults She knew this had to be the topic of her new book In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure She explains the surprising and underappreciated value of stress and anxiety that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride.But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls lives where tension takes hold their interactions at home, pressures at school, social anxiety when among other girls and among boys, andtheir lives online As readers move through the layers of girls lives, theyll learn about critical coping strategies that will help their daughters alleviate or prevent anxiety attacks, alongside tips on how to shieldthemfrom perfectionism and the toxic pressures to which our cultureincluding we, as parentssubjects girls Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting todays girls. 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deemed Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

 

    • Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
    • 4.2
    • 483
    • Format Kindle
    • 0399180052
    • Lisa Damour
    • Anglais
    • 07 February 2017

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