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Ʒ Download Hardcover [ Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process ] For Free რ Ebook By Sheryl G Ziegler ᄤ

Ʒ Download Hardcover [ Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process ] For Free რ Ebook By Sheryl G Ziegler ᄤ Ʒ Download Hardcover [ Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process ] For Free რ Ebook By Sheryl G Ziegler ᄤ Born to a teenage single immigrant mother in New York City and then raised in a blended family in upstate New York, Ziegler, a child psychologist and mother of three, brings a variety of perspectives to the table on the issue of the stresses of modern parenting The author points out that parents feel pressure than ever owing to busyness and its resulting isolation, the lack of support networks in a world where extended family is often across state lines instead of next door, social media, and the need to find perfect options for everything from preschool to cloth diapering Throw in career demands and the constant mobility of the current culture and results can range from emotional to physical maladies that put marriages, health, and children themselves at risk Ziegler shares case studies from her practice in the beginning of each chapter and includes a fun quiz parents can use to gauge their stress in varying areas Each chapter also includes a prescription plan designed to fight mommy burnout, including strategies such as compartmentalizing your life, creating emotional boundaries, and adding unstructured time to both your own and your child s day VERDICT Mommy burnout is a common buzzphrase, and Ziegler s book provides a sound resource for anyone struggling in the trenches of parenthood.Julia M Reffner, Richmond, VAA superb self help guide Publishers Weekly Mom Burnout Is Real, And It s Freaking Brutal by done, I mean m burnt to a crisp is brutal, and we all suffer from it at one point or another We run out of steam when comes parenting, work, staying on top our health, obligations, kids social calendars extracurricular activities Burnout The Cost Caring Medicine This book 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    • Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process
    • 3.4
    • 261
    • Hardcover
    • 336 pages
    • Sheryl G Ziegler
    • English
    • 10 May 2017

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