ƾ 䯉 The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results online ჲ Kindle By Dr Mike Moreno ᄺ

ƾ  䯉 The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results online ჲ Kindle By Dr Mike Moreno ᄺ ƾ 䯉 The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results online ჲ Kindle By Dr Mike Moreno ᄺ An instant New York Times bestseller, The 17 Day Diet has already helped millions of people lose weight in a safe, healthy, lasting way Now, The 17 Day Diet Workbook helps dieters stay focused and get their best results.The instant bestseller The 17 Day Diet offers an easy to follow dieting plan that can help change your eating habits, your health, and your life Now The 17 Day Diet Workbook offers an even guided dieting experience for readers who want a little extra structure Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day by day breakdown of how to get through 17 days in each of the four central cycles Each section supplies food charts, shopping lists, 17 minute workouts, tips from Dr Mike, and a notes section to keep track of personal progress There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes Now, with this workbook, it is easier than ever to start making changes and getting results fastDr Mike Moreno is a graduate of the University of California at Irvine and Hahnemann Medical School Following his residency at Kaiser Permanente in Fontana, California, Dr Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. 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    • The 17 Day Diet Workbook: Your Guide to Healthy Weight Loss with Rapid Results
    • 4.3
    • 505
    • (Anglais)
    • 320 pages
    • 1451661436
    • Dr Mike Moreno
    • Anglais
    • 18 December 2016

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