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⑈ Get ▆ Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause for free ③ Ebook By Nina Shandler ┒

⑈ Get ▆ Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause for free ③ Ebook By Nina Shandler ┒ ⑈ Get ▆ Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause for free ③ Ebook By Nina Shandler ┒ Women need estrogen, but estrogen levels diminish with age In the short term, estrogen s departure leaves most women in a frequently overheated, uncomfortable state In the long term, its exodus places their hearts, bones, and brains in harm s way And conventional hormone replacement therapy, with its potentially distressing side effects and increased risk of breast cancer, doesn t provide a reassuring rescue Faced with every menopausal woman s frightening estrogen dilemma, Nina Shandler discovered exciting news Some foods contain estrogen She headed straight for the kitchen and created this easy to swallow alternative Part eating program, part cookbook, Estrogen The Nat ural Way shows women how to make fast, fun food using nature s estrogenic ingredients From breakfast bars to soups, from main courses to desserts, Estrogen The Natural Way provides a gentle yet effective version of estrogen replacement therapy.Nina Shandler has written about diet and health for than twenty years and has published several cookbooks She lives in western Massachusetts with her husband, Michael They have two daughters. 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    • Estrogen: The Natural Way: Over 250 Easy and Delicious Recipes for Menopause
    • 2.3
    • 155
    • Format Kindle
    • 300 pages
    • 0375751416
    • Nina Shandler
    • Anglais
    • 19 July 2016

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