☃ Format Kindle @The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex! For Free ☠ Author Stephen Perrine ♭ For than 20 years, Men s Health has been America s number one source of health, fitness, and weight loss information Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss The Men s Health Diet Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men s Health is a proven program backed by cutting edge research that works with a reader s body to build muscle and shed pounds in just 27 days This unique program features 7 supersimple Rules of the Ripped scientifically proven, breakthrough strategies that often run counter to standard diet advice like Rule 7 Eat whatever you want at least 20 percent of the time Built around 8 Fast The Men s Health Muscle System exercise plan and the 250 Best Foods for Men Packed with easy to prepare recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate secret weapon for a stronger, leaner, muscular body.STEPHEN PERRINE is publisher of Rodale books and an editor at large of Men s Health He has appeared on numerous national television shows, such as CBS s The Early Show, the 700 Club, and Extra He lives in New York City. 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- The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!
- Format Kindle
- 336 pages
- Stephen Perrine
- 24 March 2016 Stephen Perrine