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ࡉ Zero dollar ु Les étirements musculaires : Garder et retrouver la forme après quarante ans ᔌ By Vincent Cueff ᑵ

ࡉ Zero dollar ु Les étirements musculaires : Garder et retrouver la forme après quarante ans  ᔌ By Vincent Cueff ᑵ ࡉ Zero dollar ु Les étirements musculaires : Garder et retrouver la forme après quarante ans ᔌ By Vincent Cueff ᑵ Le fameux cap de la quarantaine pass , vous avez parfois l impression de manquer de souplesse, d lasticit , vous avez plus de mal r cup rer apr s un effort et vous lever le matin Rien d alarmant, une pratique r guli re de quelques exercices d tirements deviendra votre atout sant Un rituel d tirements musculaires peut en effet r duire vos probl mes de dos, vos maux de t te et autres douleurs d paule, de genou, de hanche simplement en augmentant votre flexibilit Vous retrouverez alors avec soulagement un corps sans douleurs, une meilleure posture, et plus d l gance.La pratique quotidienne de ces exercices b n fiques toutes les parties du corps vous permettra donc d allonger vos muscles et d assouplir vos tendons, de r quilibrer votre corps et votre esprit, et surtout de pr server votre sant en vous maintenant en forme.Vincent Cueff pratique diverses th rapies naturelles comme le Touch For Health, le Amma Japonais et les techniques de rebouteux Depuis de nombreuses ann es, il tudie galement les sagesses et spiritualit s du monde et partage son temps entre la France et l tranger Il est auteur de plusieurs ouvrages parus aux ditions Jouvence, notamment Supprimez rapidement vos douleurs par la technique des points trigger, La Lettre Lila et La Disciple. 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    • Les étirements musculaires : Garder et retrouver la forme après quarante ans
    • 4.2
    • 409
    • Format Kindle
    • 2889118363
    • Vincent Cueff
    • Fran├žais
    • 26 June 2017

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